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2. Flour tortilla - Wikipedia

   en.wikipedia.org/wiki/Flour_tortilla

   A flour tortilla (/ tɔːrˈtiːə /, /- jə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1] The simplest recipes use only flour, water, fat, and salt, but commercially-made flour tortillas generally ...

3. These Tortillas Are Gluten-Free, Low-Carb, 8 Calories and ...

   www.aol.com/news/tortillas-gluten-free-low-carb...

   Foods we'll welcome with open arms while on the ketogenic diet? Cheese, meat and all the avocados. Things we'll definitely miss? Ugh, carbs. We just can't quit you, taco Tuesday.Luckily, there's a ...

4. The Best Gluten-Free Products You Can Buy From Costco - AOL

   www.aol.com/best-gluten-free-products-buy...

   2. Kind Minis Snack Bars. $22 (36 ct.) Shop Now. These kid-friendly, gluten-free snack bars have just 100 calories and only 3 to 5 grams of sugar a pop.

5. 5 Healthy & Hearty Gluten-Free Breakfast Ideas - AOL

   www.aol.com/5-healthy-hearty-gluten-free...

   Start with a gluten-free tortilla or wrap and fill it with your choice of protein, vegetables, and condiments. Consider options like scrambled eggs, sautéed spinach, avocado slices, and a drizzle ...

6. Corn tortilla - Wikipedia

   en.wikipedia.org/wiki/Corn_tortilla

   Corn tortilla. In North America, a corn tortilla or just tortilla (/ tɔːrˈtiːə /, Spanish: [toɾˈtiʝa]) is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization. A simple dough made of ground hominy, salt and water is ...

7. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...