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Obstacle course racing (OCR) is a sport in which a competitor, traveling on foot, must overcome various physical challenges in the form of obstacles. Races vary in length from courses with obstacles close together to events of several kilometers [ 1 ] which incorporate elements of track , road and/or cross country / trail running.
Track and field. Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. [1] The name used in North America is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of ...
Obstacle course. An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance and agility. Sometimes a course involves mental tests.
Parkour (French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. [7] With roots in military obstacle course training and martial ...
3000 metres steeplechase. The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as 3000m SC) is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.
2026 date. October 12. (2026-10-12) Frequency. annual. Sports Day (スポーツの日, Supōtsu no hi), formerly Health and Sports Day (体育の日, Taiiku no hi, " Physical education day"), is a public holiday in Japan held annually on the second Monday in October. It commemorates the opening of the 1964 Summer Olympics held in Tokyo, and ...
An assault course (also called a confidence course or obstacle course) is a trail (or course) that combines running and exercising. It is often used in military training . The prime use is to evaluate progress and weaknesses of the individual or the team involved.
Anouk Garnier. Anouk Garnier is a French obstacle course runner, sports coach, fitness trainer and rope climber. She has specialized in obstacle course racing (OCR) for over a period of eight years. In April 2024, she became an overnight sensation after shattering the height record in climbing 110 m on a free hanging rope to reach the top of ...
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