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Ramen noodles by Maruchan, Inc. contains 300 calories per 64 g serving. This serving contains 14 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
Protein 6g. Vitamin D 0mcg 0%. Calcium 0mg 0%. Iron 2.6mg 14%. Potassium 160mg 3%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Calories, fat, protein, and carbohydrate values for for Maruchan Ramen Noodles and other related foods.
There are 380 calories in 1 package (85 g) of Maruchan Plain Ramen Noodles (85g). Calorie breakdown: 34% fat, 57% carbs, 10% protein.
Nutrition summary: There are 190 calories in 1/2 block (43 g) of Maruchan Plain Ramen Noodles. Calorie breakdown: 34% fat, 56% carbs, 11% protein.
A pie chart showing the macro nutrient components for Maruchan Inc. - Ramen Noodles. This food consists of 10.9% water, 9.4% protein, 57.8% carbs, 21.9% fat, and 0% alcohol.
Nutrition Facts for Maruchan, Inc. - Ramen Noodles With Vegetables - View calories, protein, carbs, fats, vitamins, minerals, and more.
9 % Dietary Fiber 1g. 4 % Sugars 3g. Protein 5g. 2% Vitamin A. 8% Iron. * Percent Daily Values are based on a 2000 calorie diet.
Nutrition summary: There are 190 calories in 1/2 block with seasoning (42 g) of Maruchan Oriental Ramen Noodles. Calorie breakdown: 34% fat, 56% carbs, 11% protein.
There are 220 calories in 1 1/2 container (1.7 oz) of Maruchan Ramen Noodles Bowl With Vegetables. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.