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  2. Dietitians Say These Are The Best-Tasting Vegan Protein Powders

    www.aol.com/promise-vegan-protein-powder-doesnt...

    Sport Premium Vegan Protein Powder. For athletes and gym-goers, both Milstead and Wagner recommend Vega Plant-Based Sport Protein for its 30 grams of protein in just one scoop.

  3. Are Plant Protein Powders as Good as Whey? - AOL

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    Plant-based protein powders have made serious progress and have grown in popularity. But can they still help you perform at your best? Plant-based protein powders have made serious progress and ...

  4. Can protein shakes help with weight loss? A dietitian explains

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    Whey protein is a by-product of the cheese-making process and provides amino acids, the building blocks of protein. Whey also blends in easily to smoothies. Research shows that it helps build ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  7. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. [1] Glycomacropeptide also makes up the third largest component but is not a protein. Whey protein is commonly marketed as a ...

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