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2. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   Oat flour can be substituted one for one with regular flour, but only when measured by weight (most people measure by volume). If measuring by volume, try using one and a quarter cup of oat flour ...

3. These Are the 8 Healthiest Fast Food Oatmeals to Order ... - AOL

   www.aol.com/8-healthiest-fast-food-oatmeals...

   Routhenstein says the berry mix in Tim Horton's homestyle recipe adds fiber and antioxidants, making it a fine pick for best fast food oatmeal. However, it lacks the protein needed for blood sugar ...

4. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Gluten-Free Flour Blends. Those with food sensitivities or intolerances will love the new swath of gluten-free flour blends that have hit the market. Not all gluten-free flours work as a 1:1 swap ...

5. Oat - Wikipedia

   en.wikipedia.org/wiki/Oat

   For oatmeal (oat flour), the grain is ground to a specified fineness. For home use such as making porridge, oats are often rolled flat to make them quicker to cook. [16] Oat flour can be ground for small scale use by pulsing rolled oats or old-fashioned (not quick) oats in a food processor or spice mill. [17]

6. Kama (food) - Wikipedia

   en.wikipedia.org/wiki/Kama_(food)

   The tolokno or talkkuna powder is a mixture of roasted barley, rye, oat and pea flour. The oat flour may be completely replaced by wheat flour, or kibbled black beans may be added to the mixture. In Finland talkkuna is made by first steaming grains, then grinding them up and finally roasting them. [ 1 ]

7. Paste (food) - Wikipedia

   en.wikipedia.org/wiki/Paste_(food)

   Many food pastes are an intermediary stage in the preparation of food. Perhaps the most notable of such intermediary food pastes is dough. A paste made of fat and flour and often stock or milk is an important intermediary for the basis for a sauce or a binder for stuffing, whether called a beurre manié, [2] a roux [3] or panada. [4]

8. Raisin Oatmeal Mix Recipe - AOL

   homepage.aol.com/food/recipes/raisin-oatmeal-mix

   To prepare oatmeal: In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water. Microwave, uncovered, on high for 45 seconds; stir. Cook 20-50 seconds longer or until bubbly. Let stand for 1-2 minutes. Note: This recipe was tested in a 1,100-watt microwave. Yield: 7 cups of mix (two batches oatmeal mix--each batch makes 7 ...

9. It's beige, it's lumpy, it's good for you. Why you should be ...

   www.aol.com/lifestyle/beige-lumpy-good-why...

   Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...