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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Pain is usually initiated when weight is put on the knee extensor mechanism, such as when ascending or descending stairs or slopes, squatting, kneeling, cycling, or running. [ 7 ] [ 8 ] [ 9 ] Pain during prolonged sitting is sometimes termed the "movie sign" or "theatre sign" because individuals might experience pain while sitting to watch a ...

  3. Osgood–Schlatter disease - Wikipedia

    en.wikipedia.org/wiki/Osgood–Schlatter_disease

    The patellar tendon attaches the anterior quadriceps muscles to the tibia via the knee cap. [11] Intense knee pain is usually the presenting symptom that occurs during activities such as running, jumping, lifting things, squatting, and especially ascending or descending stairs and during kneeling. [12] The pain is worse with acute knee impact.

  4. Lateral circumflex femoral artery - Wikipedia

    en.wikipedia.org/wiki/Lateral_circumflex_femoral...

    The descending branch of lateral circumflex femoral artery runs downward, behind the rectus femoris, upon the vastus lateralis, to which it gives offsets; one long branch descends in the muscle as far as the knee, and anastomoses with the superior lateral genicular artery.

  5. Popliteal artery - Wikipedia

    en.wikipedia.org/wiki/Popliteal_artery

    It courses through the popliteal fossa and ends at the lower border of the popliteus muscle, where it branches into the anterior and posterior tibial arteries. The deepest (most anterior) structure in the fossa, the popliteal artery runs close to the joint capsule of the knee as it spans the intercondylar fossa. Five genicular branches of the ...

  6. Genicular arteries - Wikipedia

    en.wikipedia.org/wiki/Genicular_arteries

    Five genicular arteries branch from the popliteal artery to form a network around the knee, the genicular anastomosis. The anastomosis provides collateral circulation in the event of damage to the region. [1] Inferior or distal to the origin of the descending genicular artery are two superior genicular arteries: Medial superior genicular artery

  7. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...

  8. External iliac artery - Wikipedia

    en.wikipedia.org/wiki/External_iliac_artery

    The external iliac artery provides the main blood supply to the legs. It passes down along the brim of the pelvis and gives off two large branches - the "inferior epigastric artery" and a "deep circumflex artery." These vessels supply blood to the muscles and skin in the lower abdominal wall.

  9. List of anatomy mnemonics - Wikipedia

    en.wikipedia.org/wiki/List_of_anatomy_mnemonics

    This is a list of human anatomy mnemonics, categorized and alphabetized.For mnemonics in other medical specialties, see this list of medical mnemonics.Mnemonics serve as a systematic method for remembrance of functionally or systemically related items within regions of larger fields of study, such as those found in the study of specific areas of human anatomy, such as the bones in the hand ...