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  2. Should creatine be part of a menopause supplement stack? - AOL

    www.aol.com/creatine-part-menopause-supplement...

    Since creatine is a molecule that helps supply energy to cells, including brain cells, studies found that sufficient levels of creatine in the fluid surrounding the brain and spinal cord are ...

  3. Here's *When* To Take Your Creatine Supplement For Optimal ...

    www.aol.com/heres-creatine-supplement-optimal...

    Creatine Monohydrate Powder Now’s creatine powder is free of artificial colors and flavors, and uses nano-particle nutrients to help fuel your day. It’s also unflavored, so you can blend it ...

  4. You Don’t Need to ‘Load’ Your Creatine, Actually

    www.aol.com/lifestyle/don-t-load-creatine...

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  5. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

  6. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    Creatine conversion to phosphocreatine is catalysed by creatine kinase; spontaneous formation of creatinine occurs during the reaction. [7] Creatinine is removed from the blood chiefly by the kidneys, primarily by glomerular filtration, but also by proximal tubular secretion. Little or no tubular reabsorption of creatinine occurs. If filtration ...

  7. Adenosine monophosphate deaminase deficiency type 1

    en.wikipedia.org/wiki/Adenosine_monophosphate...

    Patients with myoadenylate deaminase deficiency do not retain ribose during heavy exercise, so supplementation may be required to rebuild levels of ATP. [20] [21] Creatine monohydrate could also be helpful for AMPD patients, as it provides an alternative source of energy for anaerobic muscle tissue and was found to be helpful in the treatment ...

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