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  2. 10 superfoods to eat if you're experiencing hair loss ... - AOL

    www.aol.com/lifestyle/10-superfoods-eat-youre...

    According to NYU Langone Health, more than 80 percent of men suffer from hair loss over the course of a lifetime. But the condition doesn't solely affect men; nearly 50 percent of women face hair ...

  3. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos, hair masks, and crazy devices to get it back. We get it—balding is a common issue for men, with little effective treatment ...

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    “Some people may eat a diet that has actually very little iron to be available for the body to absorb, and that can cause iron deficiency over long periods of time,” says Cunningham.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegetarians' iron stores are lower. Lower iron stores may increase the risk for iron deficiency. However, as high iron stores are associated with health risks, lower iron stores may be beneficial. [111] High-iron vegan foods include whole grains, legume (soybeans, black beans, lentils, chickpeas), nuts, spinach, tempeh, tofu. [112] [113] [114]

  6. Can I be iron deficient but not anemic? What to know. - AOL

    www.aol.com/iron-deficient-not-anemic-know...

    In women, iron deficiency anemia has also been linked to mortality during pregnancy, lower birth rates, difficulty with milk production and possible lower IQs in children if the iron deficiency ...

  7. If you don’t eat this one food, you could be more likely to ...

    www.aol.com/article/lifestyle/2017/10/19/if-you...

    Put away the wigs, the hair plugs, and the overpriced growth creams.

  8. 5 Things to Avoid When You Have Alopecia Areata - AOL

    www.aol.com/5-things-avoid-alopecia-areata...

    The Bottom Line on What to Avoid for Alopecia Areata. Alopecia areata and the patchy hair loss it causes can be distressing. Plus, because this type of hair loss is caused by inflammation that ...

  9. 7 Early Signs of Hair Thinning & How to Stop It - AOL

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    1. Excessive Hair Loss After Showering or Brushing. On average, people lose between 50 and 100 hairs a day. So, the four or five strands you notice in your hands after shampooing probably aren’t ...

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