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  2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein. 39 grams of carbohydrates. 2 grams of fiber. 1.5 grams of fat. 0 grams of saturated fat. Soba noodles.

  4. 20 Healthy Pasta Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 410 Fat: 12 g (Saturated Fat: 5 g) Sodium: 600 mg. An indulgent baked ziti for only 400 calories? Yes, please. This recipe features whole-wheat ziti and chicken ...

  5. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    There are multiple grains such as cereal grains (e.g. wheat, rice, oats, barley, corn, wild rice, and rye) as well as pseudocereals (e.g. quinoa and buckwheat) that may be labeled whole grains. [37] When wheat is milled to make flour, the parts of the grain are usually separated and then are recombined to make specific types of flour, such as ...

  6. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    But a serving of pasta does have a little bit more protein than gnocchi. Fiber. For a starchy vegetable, whole potatoes contain a good amount of fiber: about 4 grams. So, you might assume that ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta made from durum wheat. Since at least the time of Cato's De Agri Cultura, basic pasta dough has been made mostly of wheat flour or semolina, [6] with durum wheat used predominantly in the south of Italy and soft wheat in the north. Regionally other grains have been used, including those from barley, buckwheat, rye, rice, and maize, as ...

  8. Linguine - Wikipedia

    en.wikipedia.org/wiki/Linguine

    It is a type of pasta that finds its origin in the city of Genoa. [8] Linguine is typically available in both white flour and whole-wheat versions, but was originally made with durum wheat. [9] In the United States, National Linguine Day occurs on 15 September every year. [10]

  9. 10 Best & Worst Frozen Pasta Dishes on Grocery Shelves ... - AOL

    www.aol.com/lifestyle/10-best-worst-frozen-pasta...

    Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...

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