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2. These Are the 50 Best Probiotic-Rich Foods - AOL

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   Probiotic Food List. Yogurt. Made from milk fermented by lactic acid bacteria and bifidobacteria, all friendly types of bacteria, yogurt is one of the best sources of probiotics. It’s also high ...

3. The Best Buttermilk Substitutes You May Already Have In Your ...

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   Dozens of iconic Southern recipes call for buttermilk, the incomparable cultured milk that lightens, tenderizes, marinates, flavors, and performs other works of kitchen magic.

4. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   As food products or dietary supplements, probiotics are under preliminary research to evaluate if they provide any effect on health. [ 2 ] [ 7 ] [ 82 ] In all cases proposed as health claims to the European Food Safety Authority , the scientific evidence remains insufficient to prove a cause-and-effect relationship between consumption of ...

5. List of food additives - Wikipedia

   en.wikipedia.org/wiki/List_of_food_additives

   Common food acids include vinegar, citric acid, tartaric acid, malic acid, folic acid, fumaric acid, and lactic acid. Acidity regulators Acidity regulators are used to change or otherwise control the acidity and alkalinity of foods. Anticaking agents Anticaking agents keep powders such as milk powder from caking or sticking. Antifoaming agents

6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...

7. List of dairy products - Wikipedia

   en.wikipedia.org/wiki/List_of_dairy_products

   A traditional Czech and Slovak dairy product, it is a spread made from base ingredients of sour cream, milk powder and buttermilk powder. Powdered milk: a manufactured dairy product made by evaporating milk to dryness. One purpose of drying milk is to preserve it; milk powder has a far longer shelf life than liquid milk and does not need to be ...