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  2. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    How to Make This Mediterranean Salad. Making a Mediterranean salad recipe is fairly quick and only requires a few simple steps: Rinse and chop the vegetables. Toss the vegetables and lettuce together.

  3. 15 Best New Packable Lunches to Make This Month - AOL

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    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  4. Ready for the Super Bowl? These Tailgate Foods Will Win ... - AOL

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    Get Ree's Bacon Cheddar Ranch Dip recipe. ... Get Ree's Mediterranean Orzo Salad recipe. ... Ree's hearty state fair-inspired recipe calls for three ingredients: meat, sugar, and spices. ...

  5. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    Tabbouleh (Arabic: تبولة, romanized: tabbūla), also transcribed tabouleh, tabbouli, tabouli, or taboulah, is a Levantine salad of finely chopped parsley, soaked bulgur, tomatoes, mint, and onion, seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.

  6. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Tabbouleh is a diced parsley salad with bulgur wheat, tomato, mint and served with lettuce, eaten within a mezze or as a standalone dish as a precursor to a main course. [75] [76] Yogurt cheese salad consists of shanklish balls (yogurt cheese, feta, chilli powder, thyme, cumin, salt and pepper) added to a

  7. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Bulgur, onion, parsley, cucumber, lemon juice, olive oil. Served with grape leaves. Raheb: Levant Made with eggplant (aubergine) and tomatoes. Rubiyan salad: Arab world Is made of shrimp, tomato. mayonnaise, lettuce leaves, ketchup, hot sauce, mustard, lemon juice, and salt. [9] [10] Shepherd salad: Levant Chopped salad of finely diced tomato ...

  8. After following the Mediterranean diet for over 5 years, here ...

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  9. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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    With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners For Better Blood ...