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50 best workout songs for motivation, according to fitness instructors. Tracey Anne Duncan. October 31, 2024 at 11:21 PM. Listening to music when you exercise can make you feel more energetic.
From Rihanna to Queen, here are 50 of the best workout songs to get you pumped to finish your workout and burn some calories at the same time, including a few picks from Sydney Miller, the founder ...
The 2024 World Weightlifting Championships was an weightlifting competition held in Manama, Bahrain, from 6 to 15 December 2024. [1] [2] Schedule ... Ri Chong-song ...
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.
This is a List of World Championships medalists in women's weightlifting. Flyweight. 44 kg: 1987–1992; 46 kg: 1993–1997; 45 kg: 2018–2024; ... Ri Song-gum (PRK ...
Kim Kwang-song: 12 November 2014 World Championships: Almaty, Kazakhstan [37] Total 363 kg Kim Kwang-song: 23 September 2014 Asian Games: Incheon, South Korea [36] 85 kg Snatch 158 kg Jon Myong-song: 24 August 2018 Asian Games: Jakarta, Indonesia [38] Clean & Jerk 190 kg Jon Myong-song: 24 August 2018 Asian Games: Jakarta, Indonesia [38] Total ...
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This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.