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Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.
The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]
The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a ...
Titled dr. dobb's journal of Tiny BASIC Calisthenics & Orthodontia (with the subtitle Running Light Without Overbyte) it was created to distribute the implementations of Tiny BASIC. The original title was created by Eric Bakalinsky, who did occasional paste-up work for PCC.
A set of parallettes constructed from PVC pipe. Parallettes are small gymnastics devices, employed in pairs, used primarily to simulate the parallel bars [1] that can be found in professional gymnasiums.
Complete Callanetics: Ebury Press: April 1, 1993: Callan Productions Corp. 9780091780760: 1995 Callanetics: Fit Forever: G.P. Putnam and Sons: January 18, 1996: Callan Productions Corp. 9780399141218: 2013 Callanetics: 10 Years Younger In 10 Hours: Random House UK (Re-issue) August 26, 2013: Callan Productions Corp. 9780099590620: 2013 AM/PM ...
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