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There are a few camps snacks can fall into. Some are plain delicious (looking at you, candy jar) while some are much more utilitarian, like that handful of raw almonds I shovel into my mouth to nar
This dish is a high-protein vegan snack or breakfast perfect for busy types. "This is a great option for making ahead of time to grab on your way out the door," Pelitera says. Ingredients:
Make it 1,500 calories: Omit pistachios at A.M. snack and change P.M. snack to ½ cup low-fat plain kefir. Make it 2,000 calories: Add 1 medium apple with 1 Tbsp. natural peanut butter as an ...
Make it 1,500 calories: Change A.M. snack to 1 medium orange and omit almonds at P.M. snack. Make it 2,000 calories: Add 1 medium apple with 1½ Tbsp. almond butter as an evening snack. Day 2
Opt for high-protein snacks like nut butter, cheese, Greek yogurt, or protein powder. ... Make your tasty trail mix at home: Combine 1 cup of almonds, walnuts, or cashews (or a mix of all three ...
Andrew Bui/Let's Eat. Time Commitment: 15 minutes Why We Love It: <30 minutes, <10 ingredients, beginner-friendly Give last night's noodles new life with the help of a few protein-packed eggs (and ...
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