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Diet soda While it may not be the best choice overall, swapping in diet soda is an obvious way to start cutting back on sugary pop — especially for folks who have a long-running soda habit.
Before you pour your diet soda down the drain (a step one health expert does, in fact, recommend), know this about diet-soda research: the vast majority of it is observational—drawn from public ...
Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health.
5 of the most common health myths about soda. Alexandra Brown. Updated July 14, 2016 at 10:40 PM. The Myth of Healthy Sodas. ... Diet soda is healthier than regular soda - FALSE
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...
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