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  2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    Pan-searing chicken tenders locks in moisture while crisping up the outside. Feel free to experiment with other citrus flavors like oranges, mandarins or limes by swapping out the lemon zest and ...

  3. 20 Easy Winter Dinners in 20 Minutes - AOL

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    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  4. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

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    Tempura Crunch Sashimi Tuna (Per Serving): 380 calories, 20 g fat (3.5 g saturated fat), 3290 mg sodium, 19 g carbs (3 g fiber, 5 g sugar), 34 g protein The menu at Bonefish Grill features many of ...

  5. Baked pork chop rice - Wikipedia

    en.wikipedia.org/wiki/Baked_pork_chop_rice

    The marinated pork chops are then coated in a light batter and pan-fried. Meanwhile, egg fried rice is prepared and placed in a baking dish as the first layer. The fried pork chops are laid on top of the rice, followed by tomato sauce. Cheese is then added on top, and the entire dish is baked until the cheese is melted and the dish is hot. [4]

  6. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most ...

  7. 34 Good and Cheap Baked Pork Chop Recipes Worth Your ...

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    Baking pork chops is easy, but to make sure they are properly done, you'll need to cook pork chops for at least 7 minutes per 1/2-inch side in a 400°F oven until the internal temperature reaches ...

  8. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Sea cucumber (Namako). Hoya (海鞘, ホヤ): Sea pineapple, an Ascidian [3] Kamesashi (かめさし): Sea turtle sashimi [7] Kurage (水母, 海月): Jellyfish [9 ...

  9. Ree's Oven Baked Pork Chops Are So Easy To Make - AOL

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    Put the pork chops on the rack and brush with ¼ cup barbecue sauce. Roast until the pork is lightly browned and about halfway cooked through, 10 to 12 minutes. (A thermometer inserted near the ...