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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Overnight oatmeal with Greek yogurt, berries and nuts. Morning snack (250 calories) ... and trail mix (200 calories) as snacks or sides. Day 5 (Curated by True) Breakfast (400 calories) Scrambled ...

3. Our 19 Most Popular Overnight Oat Recipes - AOL

   www.aol.com/19-most-popular-overnight-oat...

   These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.

4. 20 Ways to Jazz Up Your Oatmeal - AOL

   www.aol.com/20-ways-jazz-oatmeal-110600051.html

   Instead of making hot oats in the morning, try cold overnight oats. The basic recipe involves equal parts rolled oats, milk, and yogurt with chia seeds, salt, and cinnamon. ... Oatmeal trail mix ...

5. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

   www.aol.com/overnight-oats-pack-21-grams...

   High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts.

6. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

   www.aol.com/lifestyle/17-healthy-oatmeal-recipes...

   View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

7. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...