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  2. Aerotrim - Wikipedia

    en.wikipedia.org/wiki/Aerotrim

    An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts. Aerotrims saw use in gyms during the 1980s, but are currently out of production outside of niche professional applications.

  3. 9 Best Floor Exercises for Seniors To Improve Their Strength

    www.aol.com/9-best-floor-exercises-seniors...

    Hold the bridge at the top, then lover. Do this exercise four more times, all while keeping your spine flat as you raise your hips up and down. RELATED: 10 Best Exercises for Seniors To Do at Home. 2.

  4. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

  5. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

  6. Performance surface - Wikipedia

    en.wikipedia.org/wiki/Performance_surface

    If a floor is occasionally used for public events, e.g. a gym hall used for a graduation ceremony, then a floor cover can be used to protect the floor and ease the normal requirements. The main protection though ensuring the hall has industrial-grade barrier matting at the entrance. The building should also have a floor grate at the entrance.

  7. Yes, You Really Should Bake With Room Temperature Eggs ... - AOL

    www.aol.com/yes-really-bake-room-temperature...

    Much of the time, a recipe will provide certain cues and reminders of the places where these details of ingredient chemistry really matter, like when a recipe calls for a select number of "large ...

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