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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Trout can be grilled, baked or pan-fried and pairs well with a variety of flavors. You can also buy trout in a tin and enjoy it ready-to-eat in recipes like our Baby Kale Breakfast Salad with ...

  3. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

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    This recipe goes all out—scrambled eggs with corn tortillas, spicy chorizo, and plenty of toppings—and still takes just 15 minutes to make. ... Get the recipe for Grain Salad with Trout. Becky ...

  4. Marinated Trout with Lemon Butter, All Spice and Dill - AOL

    www.aol.com/food/recipes/marinated-trout-lemon...

    To make butter sheets: Soften the butter in a microwave and mix with spices, lemon and chopped onion. Roll the butter mixture between two plastic sheets or a Ziploc bag so it is spread evenly ...

  5. Milt - Wikipedia

    en.wikipedia.org/wiki/Milt

    In Indonesian cuisine, the milt (called telur ikan ' fish egg ') of snakehead and snapper is usually made into kari or woku. In Japanese cuisine, the testes (白子 shirako ' white children ') of cod (tara), anglerfish (ankō), salmon (sake), squid (ika) and pufferfish are eaten.

  6. Bottarga - Wikipedia

    en.wikipedia.org/wiki/Bottarga

    Bottarga is salted, cured fish roe pouch, typically of the grey mullet or the bluefin tuna (bottarga di tonno).The best-known version is produced around the Mediterranean; similar foods are the Japanese karasumi and Taiwanese wuyutsu, which is softer, and Korean eoran, from mullet or freshwater drum.

  7. Grilled Trout with Lemon-Caper Mayonnaise Recipe - AOL

    homepage.aol.com/food/recipes/grilled-trout...

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  8. Kedgeree - Wikipedia

    en.wikipedia.org/wiki/Kedgeree

    Kedgeree is thought to have originated with the Indian rice-and-bean or rice-and-lentil dish khichuṛī, traced back to 1340 or earlier. [5] Hobson-Jobson cites ibn Battuta (c. 1340) mentioning a dish of munj boiled with rice called kishrī and cites a recipe for khichdi from the Ain-i-Akbari (c. 1590).

  9. 15 Best Canned Foods at Trader Joe's - AOL

    www.aol.com/15-best-canned-foods-trader...

    Nutrition: (Per 1 Can): Calories: 140 Fat: 7 g (Saturated Fat: 0.5 g) Sodium: 490 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 20 g. Don't sleep on the smoked trout. The initiated Trader Joe's ...