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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   "Chickpea pasta is a great gluten-free pasta ... A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber. ... "Aim to eat one cup of cooked pasta at your meal ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Lunch (390 calories) 1 cup of chickpeas. 1/2 cup of chopped cucumber. ... Roasted asparagus with 1 tbsp. of olive oil. 1 cup whole wheat pasta tossed with 2 tbsp. of parmesan cheese.

4. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Slow-Cooker Chicken & Chickpea Soup. P.M. Snack (8 calories) 1/2 cup sliced cucumber with a pinch of salt and pepper ... (630 calories) 1 serving Chickpea Pasta with Lemony-Parsley Pesto ...

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving ... Make it 2,000 calories: Add ½ cup low-fat cottage ... 1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 calories, 82g fat ...

6. Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know - AOL

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7. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03

8. Ciceri e tria - Wikipedia

   en.wikipedia.org/wiki/Ciceri_e_Tria

   Ciceri e tria (Italian: [ˈtʃiːtʃeri e tˈtriːa]) is a pasta dish originating in the Salento region. It is prepared with pasta and chickpeas as primary ingredients, and includes fried pasta. It has been described as a "classic and emblematic dish of Salentine cuisine" [1] and as a specialty dish of Apulia. [2]

9. 7-Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

   www.aol.com/7-day-no-sugar-meal-220334262.html

   Breakfast (349 Calories) 1 serving Orange Peel Smoothie. Morning Snack (199 Calories) ¼ cup unsalted, dry roasted mixed nuts. Lunch (503 calories) 1 serving Chickpea & Quinoa Grain Bowl ...