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  2. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

    www.aol.com/9-best-canned-foods-eating-002429377...

    While some concerns arise around the sodium content of canned beans, earlier research in the Journal of Culinary Science & Technology shows rinsing canned beans under cool running water can reduce ...

  3. What are the healthiest canned foods? From sardines to beans ...

    www.aol.com/lifestyle/healthiest-canned-foods...

    Canned beans — the OG powerhouses Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron and magnesium.

  4. 8 Foods You Should NEVER Eat Raw, According to Food Experts - AOL

    www.aol.com/8-foods-never-eat-raw-225900791.html

    Beans. Raw beans contain a toxin called phytohemagglutinin, a form of lectin. “This can cause severe stomach upset, including nausea and vomiting, if beans are eaten raw,” says Cassetty ...

  5. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    In medicine these proteins are useful and are used as a mitogen to trigger T-lymphocyte cell division and to activate latent HIV-1 from human peripheral lymphocytes.In neuroscience, anterograde tracing is a research method that uses the protein product phytohaemagglutinin PHA-L as a molecular tracer that can be taken up by the cell and transported across the synapse into the next cell thereby ...

  6. Concanavalin A - Wikipedia

    en.wikipedia.org/wiki/Concanavalin_A

    Concanavalin A (ConA) is a lectin (carbohydrate-binding protein) originally extracted from the jack-bean (Canavalia ensiformis).It is a member of the legume lectin family. It binds specifically to certain structures found in various sugars, glycoproteins, and glycolipids, mainly internal and nonreducing terminal α-D-mannosyl and α-D-glucosyl groups.

  7. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others. [2] [5] The first writer to advocate a lectin-free diet was Peter J. D'Adamo, a naturopathic physician best known for promoting the blood ...

  8. When You Should Rinse Canned Beans, According to an Expert - AOL

    www.aol.com/rinse-canned-beans-according-expert...

    "The canning process is as simple as cooking at high heat under pressure," says Kat Kavner Woolf, co-founder and CEO of Heyday Canning Co., a canned food brand that features beans simmered in ...

  9. Canned beans - Wikipedia

    en.wikipedia.org/wiki/Canned_beans

    Jump to content. Main menu. Main menu. ... Canned beans refers to a number of products of beans sold after canning ... Pork and beans – usually a tomato-based sauce ...

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