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  2. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    Cooked pork chops Raw pork chops. A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Bobby Flay Just Shared a Comforting High-Protein Dinner ... - AOL

    www.aol.com/bobby-flay-just-shared-comforting...

    Then, with raw pork chops, Flay uses a homemade spice rub, made with cumin, coriander, mustard, salt, pepper and more. The chef notes that the spice rub is entirely customizable and you can use ...

  5. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  6. I've been a chef for over 10 years. Here are 10 tips ... - AOL

    www.aol.com/news/ive-chef-over-10-years...

    A splash, or about a tablespoon, of heavy cream can make a huge difference and contains about 51 calories and 5 grams of fat. By comparison, a tablespoon of butter is roughly 100 calories and 11 ...

  7. Ree's Oven Baked Pork Chops Are So Easy To Make - AOL

    www.aol.com/rees-oven-baked-pork-chops-191500164...

    Put the pork chops on the rack and brush with ¼ cup barbecue sauce. Roast until the pork is lightly browned and about halfway cooked through, 10 to 12 minutes. (A thermometer inserted near the ...

  8. Mett - Wikipedia

    en.wikipedia.org/wiki/Mett

    The name is derived from Low German mett for "chopped pork meat without fat", or Old Saxon meti for "food". It consists of minced pork meat, generally seasoned with salt and black pepper, regionally also with garlic or caraway, and eaten raw. It is also possible to add chopped onion, in which case it is known as Zwiebelmett (onion mett).

  9. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Chop one up then toss with a cup of baby arugula, ... celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams of protein and a good dose of iron. ...