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2. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

   www.aol.com/18-best-foods-gut-health-162119235.html

   Best Foods for Gut Health 1. Anything fermented "Fermented foods include foods like sauerkraut, kimchi, miso, tempeh, fermented tofu, pickles, and pickled items, such as pickled beets, radish ...

3. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

   www.aol.com/7-foods-eating-healthy-gut-190000970...

   7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...

4. The 6 Best Pantry Foods for Gut Health, According to Experts

   www.aol.com/6-best-pantry-foods-gut-175816956.html

   The 6 Best Pantry Foods for Gut Health 1. Canned Beans. Canned beans, such as black beans, chickpeas and kidney beans, are excellent sources of fiber and plant-based protein. Soluble fiber found ...

5. 5 foods to eat to improve your gut health, according to a ...

   www.aol.com/lifestyle/5-foods-eat-improve-gut...

   The best way to support a healthy gut is to aim for a balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains — while also sticking to foods that are ...

6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. ... Gut-Healthy Foods to Focus On: Beans. Lentils. Whole grains. Nuts. Seeds. Fruits. Vegetables.

7. These are the 10 best probiotic foods to add to your diet ...

   www.aol.com/news/best-probiotic-rich-foods-eat...

   A registered dietician shares 10 best probiotic-rich foods to eat for gut health. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...