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This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats, quinoa ...
Just about every cereal on this list has a whole grain or whole food as its first ingredient, 10 grams or fewer of added sugar per serving and at least 2 grams each of protein and fiber in every bowl.
Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy, whole-grain cereal is also a particularly heart-healthy choice in that it’s cholesterol-free and low in fat.
Breakfast cereals (8 C, 43 P, 1 F) D. Cereal diseases (9 C, 25 P) Cereal dishes (6 C, 2 P) F. Flour (2 C, 49 P) M. Maize (8 C, 35 P) ... Whole grain; Whole Grain ...
Whole grain cereal: Look for the words “whole grain” in the ingredient list, and choose products high in dietary fiber with little added sugar, the Academy of Nutrition and Dietetics recommends.
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