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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Related: 6 Best Drinks to Help Lower Your Blood Sugar Levels. ... Consider diluting juice with water or add a splash of juice to sparkling water for a flavor boost to help reduce blood sugar spikes.

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  4. These Are the 2 Best Drinks To Lower Your Blood Sugar ...

    www.aol.com/2-best-drinks-lower-blood-222900664.html

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  5. Bedtime Snacks That Will Not Spike Blood Sugar - AOL

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  6. I Tried 10 Different Sleepytime Drinks & This Is The Best One

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    Pleasant and soothing. I don’t care for tea, even when it’s iced and sweetened with heaping tablespoons of sugar. But Celestial Seasoning’s iconic tea with the bear on the label wasn’t bad ...

  7. Sleepy girl mocktail - Wikipedia

    en.wikipedia.org/wiki/Sleepy_girl_mocktail

    Drinks with lower sugar content are recommended, as higher blood sugar levels can negatively impact sleep. [9] However, it is possible that the carbonation may lead to feelings of bloating and abdominal discomfort, negatively impacting sleep. [10]

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