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Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Soy yogurt may have a slight beany soy taste when made directly from freshly prepared soy milk, but this is less pronounced in shop-bought soy yogurt and in soy yogurt made from commercial soy milk. [citation needed] Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified ...
One cup of unsweetened soy milk contains 7 grams of protein. Comparatively, one cup of unsweetened almond milk contains 1.01 grams of protein, according to the USDA. This article originally ...
Nutrient value per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) : 720 (172) 620 (149)
Sugar per serving: 15 grams (11 grams added sugar) With 15 grams of sugar per carton, Dannon Fruit On The Bottom is more like a dessert than a healthy snack. If you're craving some fruity flavors ...
Soy yogurt – A yogurt-like product prepared with soy milk; Sweet bean sauce – Sweet savory sauce in China and Korea; Tauco – Indonesian fermented bean paste; Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product
Soy milk may be used as a substitute for dairy milk by individuals who are vegan or lactose intolerant. Soy milk is also used in making imitation dairy products such as soy yogurt, soy cream, soy kefir, and soy-based cheese analogues. [4] [5] It is also used as an ingredient for making milkshakes, pancakes, smoothies, bread, mayonnaise, and ...
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