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2. 5 fruit myths dietitians want you to stop believing ... - AOL

   www.aol.com/lifestyle/5-fruit-myths-dietitians...

   Canned fruit often (and unfairly) gets a bad reputation for being less nutritious, but dietitian Samantha DeVito tells Yahoo Life, “The canning process removes little if any fiber from fruit.”

3. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   Fruits Fruit juices without pulp, except prune juice: Juices with pulp or seed, prune juice Soft fruits such as bananas and melons: Dried fruits, berries Canned or well-cooked fruit: Coconuts, popcorn Vegetables Vegetable juices without pulp: Juices with pulp or seed Potatoes without skin: Potato skins Canned or well-cooked vegetables: Meat ...

4. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

   www.aol.com/brat-diet-foods-avoid-according...

   Low-fiber fruits that don’t have seeds. In addition to bananas and melons, cooked and canned fruits such as canned peaches are good options. Plain salted crackers. White pasta.

5. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/11-healthiest-canned-beans-3...

   Boufounos adds, "I enjoy eating a half-cup serving for breakfast alongside toast, turkey sausages, and fruit as a way to kickstart my day with 5 grams of fiber, 6 grams of plant-based protein, and ...

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Most canned fruits and vegetables are fine, with the exception of tomatoes. [2] Tomato-based sauces on pasta are avoided. Bananas are good; however, higher fiber and acidic fruits should be avoided. [2] Baked potatoes and sweet potatoes are very easily digested, but it is important to avoid high fat toppings like butter.

7. The Fall Superfood That Beat Out Grapefruit as a Nutrition ...

   www.aol.com/fall-superfood-beat-grapefruit...

   After the CDC released its list of the most nutritious fruits and ... to bump up their fiber intake, canned pumpkin purée is a great option, with a 1/2-cup serving providing 3 grams of fiber ...

8. Soft diet - Wikipedia

   en.wikipedia.org/wiki/Soft_diet

   A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]

9. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

   www.aol.com/7-best-canned-foods-lowering...

   “Canned lentils are great for lowering triglycerides because they are rich in fiber,” says Chun.A half-cup portion of canned lentils provides a little over 7 grams of fiber, nearly 30% of your ...