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  2. We Tried Over 150 Breads To Find The Healthiest—And ... - AOL

    www.aol.com/tried-over-150-breads-healthiest...

    From gluten-free bread to low-carb bread, buy these nutritious brands. ... Per serving: 100 calories, 1.5 g fat (0 g saturated fat), 21 g carbs, 4 g sugar, 160 mg sodium, 3 g fiber, 4 g protein ...

  3. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g. Food for Life's Ezekiel 4:9 Sprouted Whole Grain ...

  4. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  5. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  6. Shirataki noodles - Wikipedia

    en.wikipedia.org/wiki/Shirataki_noodles

    Compared to noodles made from wheat or rice, shirataki is very low in calories, and are sometimes eaten by those on a diet. [1] They are also valuable to people with allergies or intolerances to wheat, gluten or eggs. Shirataki is often sold in containers with alkaline water, and needs to be rinsed before cooking to remove the bitter flavor.

  7. 12 Best Low-Carb Breads on Grocery Shelves - AOL

    www.aol.com/lifestyle/12-best-low-carb-breads...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Pure rye bread contains only rye flour, without any wheat. German-style pumpernickel, a dark, dense, and close-textured loaf, is made from crushed or ground whole rye grains, usually without wheat flour, baked for long periods at a low temperature in a covered tin. Rye and wheat flours are often used to produce a rye bread with a lighter ...

  9. We Tried 8 Popular White Breads And This Is the Best ... - AOL

    www.aol.com/tried-8-popular-white-breads...

    Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.

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