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  2. Broken toe - Wikipedia

    en.wikipedia.org/wiki/Broken_toe

    Studies have varied as to whether broken big toes are more or less common than broken lesser toes. [1] In a UK study involving nearly 6000 fractures seen in hospital, 3.6% were broken toes. [ 10 ] Fractures of big toes make up about a fifth [ 3 ] or third [ 8 ] of all toe fractures, and 5.5% of all foot and ankle fractures in major US trauma ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    The incision may open from swelling. There may be considerable pain and cramping. Regenerating nerve fibers may create shooting pains. Patients may have hot or cold sensations and may feel worse than before surgery. Crutches are usually recommended for the first two weeks, as well as elevation to minimize swelling.

  4. Fracture blister - Wikipedia

    en.wikipedia.org/wiki/Fracture_blister

    Fracture blisters are tense vesicles or bullae that arise on markedly swollen skin directly overlying a fracture. Fracture blisters pop up in trauma patients, but are relatively rare and only occur in 2.9% of patients with a fracture requiring hospitalization. [ 3 ]

  5. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

    www.aol.com/lifestyle/got-swollen-feet-5-foods...

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  6. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage Massaging an injured area can promote blood flow and swelling, and potentially cause more damage if done too early. [3]

  7. Ankle fracture - Wikipedia

    en.wikipedia.org/wiki/Ankle_fracture

    Symptoms may include pain, swelling, bruising, and an inability to walk on the injured leg. [1] Complications may include an associated high ankle sprain, compartment syndrome, stiffness, malunion, and post-traumatic arthritis. [1] [2] Ankle fractures may result from excessive stress on the joint such as from rolling an ankle or from blunt trauma.

  8. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...

  9. Capitals' Tom Wilson scores twice with broken facial bone ...

    www.aol.com/capitals-tom-wilson-scores-twice...

    Wilson's play Saturday was just the latest example of how the Capitals have gone 6-2-1 since red-hot scorer and captain Alex Ovechkin went out with a fractured fibula last month, pausing his chase ...