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Washboard may refer to: Washboard (laundry), a tool for washing clothes; Washboard (musical instrument), a percussion instrument; Washboarding, corrugation on gravel or dirt roads; Short for washboard abs, visible rectus abdominis muscle
The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff").
Flex your abs to hinge at the hips, pulling your elbows down to your knees. Rotate slightly to touch your left elbow to the right knee. Hold for 1 count, then rise up, keeping the hips stable.
Woman on an Israeli kibbutz using a washboard to do laundry. A washboard or a scrubbing-board [1] is a tool designed for hand washing clothing. With mechanized cleaning of clothing becoming more common by the end of the 20th century, the washboard has become better known for its secondary use as a musical instrument.
Strong jaws, washboard abs, muscular arms and legs once meant that a man would be a good provider, making him a more desirable partner. "[A]t least some of the things that make for a good soccer ...
Instead, he's a lean machine with washboard abs and a skill for intensely acrobatic fight scenes. As a result, Eckhart worked out up to five hours a day for six months. On top of that, a diet that ...
Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1]
Alexandra Daddario shared a few pics from her honeymoon, including one on the beach where her epic, washboard abs are on full display. Alex is a devoted yogi.
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