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2. The best heating pads for treating sore muscles and cramps - AOL

   www.aol.com/best-heating-pads-treating-sore...

   Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

3. Hand warmer - Wikipedia

   en.wikipedia.org/wiki/Hand_warmer

   The release of heat is triggered by flexing a small metal disk in the hand warmer, which generates nucleation centers that initiate crystallisation. Heat is required to dissolve the salt in its own water of crystallisation and it is this heat that is released when crystallisation is initiated. [9] The latent heat of fusion is about 264–289 kJ ...

4. Heating pad - Wikipedia

   en.wikipedia.org/wiki/Heating_pad

   A sodium acetate heat pad. Disposable chemical pads employ a one-time exothermic chemical reaction.One type, frequently used for hand warmers, is triggered by unwrapping an air-tight packet containing slightly moist iron powder and salt or catalysts which rusts over a period of hours after being exposed to oxygen in the air.

5. ThermaCare - Wikipedia

   en.wikipedia.org/wiki/ThermaCare

   ThermaCare is a type of Continuous Low-level Heat-wrap Therapy (CLHT), that activates upon contact with air, providing approximately eight hours of heat directly where the heat-wrap is applied. Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps.

6. Extreme heat can hit seniors especially hard. Here are some ...

   www.aol.com/extreme-heat-hit-seniors-especially...

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7. 6 ways to prevent holiday illness: Ask a doctor

   www.aol.com/6-ways-prevent-holiday-illness...

   Regular and thorough handwashing is a simple yet powerful method to prevent the spread of germs between people and from contaminated surfaces like door knobs and furniture, doctors agree.