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  2. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Therapist’s Choice Hydroculator Heat Packs $14.99 at Walmart. This moist heating pad “gets very hot and maintains heat well,” says Miro. To use it, the brand recommends heating the compress ...

  3. Hand warmer - Wikipedia

    en.wikipedia.org/wiki/Hand_warmer

    The release of heat is triggered by flexing a small metal disk in the hand warmer, which generates nucleation centers that initiate crystallisation. Heat is required to dissolve the salt in its own water of crystallisation and it is this heat that is released when crystallisation is initiated. [9] The latent heat of fusion is about 264–289 kJ ...

  4. Heating pad - Wikipedia

    en.wikipedia.org/wiki/Heating_pad

    A sodium acetate heat pad. Disposable chemical pads employ a one-time exothermic chemical reaction.One type, frequently used for hand warmers, is triggered by unwrapping an air-tight packet containing slightly moist iron powder and salt or catalysts which rusts over a period of hours after being exposed to oxygen in the air.

  5. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  6. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Rub A535 Muscle and Joint Heat Cream is the best extra-strength muscle pain relief cream because of its fast-acting and deep-penetrating formula. Its active ingredients—methyl salicylate ...

  7. Why seniors are more vulnerable to heat-related illness - AOL

    www.aol.com/lifestyle/heat-safety-for-seniors...

    A few of the most common heat-related conditions include increased heart rate and breathing rate, dehydration, heat rash, heat cramps, heat exhaustion and heat stroke, all of which seniors have a ...

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