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Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.
Male swimmers wore full body suits up until the 1940s, which caused more drag in the water than their modern swim-wear counterparts. Also, over the years, pool designs have lessened the drag. Some design considerations allow for the reduction of swimming resistance making the pool faster. Namely, proper pool depth, elimination of currents ...
In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread weakness and inactivity. Cooper published a mass-market version The New Aerobics in 1979. [1] [2]
A beginner's guide to Olympic Artistic Swimming. August 6, 2024 at 10:00 AM. SAINT-DENIS, ... Artistic swimming runs Aug. 5-10 beginning at 5:30 p.m. CEST (11:30 a.m. EDT) each day. The team medal ...
The technique's development is credited, by the International Swimming Hall of Fame, to Al Vande Weghe at the AAU Nationals in 1934. [1] Previously this entry erroneously credited the invention of the flip turn to University of Texas swim coach Tex Robertson while he was training Adolph Kiefer for the 1936 Olympics .
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