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You've read the stories -- or at least the headlines -- before: "Gain Control of Emotional Eating." "How to Stop Emotional Eating." "Conquer Emotional Eating." In so many words, we're constantly ...
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Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Emotional eating refers to eating that is driven by your emotions and not physical hunger. This article examines the role of mental health and eating. Emotional Eating: Factors Behind Motivations
Better the Devil you know (than the Devil you do not) Better to have loved and lost than never to have loved at all; Better to light one candle than to curse the darkness; Better to remain silent and be thought a fool than to speak and remove all doubt; Better wear out than rust out; Beware of Greeks bearing gifts (Trojan War, Virgil in the ...
It was continued to use throughout the late 1900s with more cases reported of the condition. In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6]
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Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and substance misuse).