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  2. File:Reliable methods of home canning (IA ...

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  3. 12 Best Canning Recipes for Jams and Jellies - AOL

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    Canning is a food preservation method that uses boiling water or steam to heat food in jars, destroying microorganisms and creating a vacuum seal. The 12 Best Canning Recipes for Jams and Jellies

  4. File:Home canning and drying of vegetables and fruits .. (IA ...

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  5. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Pressure canning is the only safe home canning method for meats and low-acid foods. This method uses a pressure canner — similar to, but heavier than, a pressure cooker . A small amount of water is placed in the pressure canner and it is turned to steam, which without pressure would be 212 °F (100 °C), but under pressure is raised to 240 ...

  6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Related: 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) Greek yogurt topped with honey and walnuts. Morning snack ...

  7. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  8. Potted meat - Wikipedia

    en.wikipedia.org/wiki/Potted_meat

    A potted meat food product is a food preserved by canning and consisting of various seasoned cooked meats, often puréed, minced, or ground, which is heat-processed and sealed into small cans. Various meats, such as beef, pork, chicken, and turkey, are used. It is produced primarily as a source of affordable meat.

  9. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...