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  2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

  3. Want to Skip the Carbs? Get Started With These 12 Zero Carb ...

    www.aol.com/news/hungry-12-delicious-zero-carb...

    They're delicious, too. For premium support please call: 800-290-4726 more ways to reach us

  4. 4 easy low-carb diet meal plans from dietitians - AOL

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. The Super Bowl Doesn't Have To Be a Gluttonous Affair With ...

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    Check out these recipes: 11 Recipes From NFL Greats. Hot and Cold Super Bowl Apps. Weight Watchers Approved Super Bowl Recipes. Best Slow Cooker Super Bowl Recipes. Low-Carb Super Bowl Appetizers ...

  6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Try topping a cup with a pinch of cayenne pepper and sea salt for a tasty snack. Nutrition facts (per 1 cup serving): 130 cal, 6g fat ... making it a great high protein low carb vegetarian food too.

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

  8. These Low-Carb Snacks Are Tasty and Won’t Spike Blood ... - AOL

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  9. 99 Low-Carb Foods That Still Taste Great—the Possibilities ...

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    7. Pumpkin. This veggie can go into a variety of dishes, such as this Gingered Pumpkin Soup.. 8. Parmesan cheese. Garlic Basil Parmesan Crisps are the perfect way to use parmesan cheese in a whole ...

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