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  2. Rutabaga - Wikipedia

    en.wikipedia.org/wiki/Rutabaga

    Other names include Swedish turnip, ... is a popular slow-cooking stew with root vegetables and meat cooked for a long time in a ... Nutritional value per 100 g (3.5 ...

  3. Kohlrabi - Wikipedia

    en.wikipedia.org/wiki/Kohlrabi

    It is one of the most commonly cooked vegetables, along with collard greens (haakh). It is prepared with its leaves and served with a light soup and eaten with rice. In Cyprus, it is popularly sprinkled with salt and lemon and served as an appetizer. Kohlrabi is a common ingredient in Vietnamese cuisine.

  4. Turnip - Wikipedia

    en.wikipedia.org/wiki/Turnip

    The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock .

  5. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. The #1 Breakfast to Improve Insulin Resistance, According to ...

    www.aol.com/lifestyle/1-breakfast-improve...

    Fiber also helps you feel more full!” explains Danielle Rancourt, M.S., RD, CSSD, owner and lead dietitian at Pivot Nutrition Coaching. All fiber is excellent for managing blood sugars, but oats ...

  8. Brassica rapa - Wikipedia

    en.wikipedia.org/wiki/Brassica_rapa

    Brassica rapa is a plant species that has been widely cultivated into many forms, including the turnip (a root vegetable), komatsuna, napa cabbage, bomdong, bok choy, and rapini. Brassica rapa subsp. oleifera is an oilseed commonly known as turnip rape , field mustard , bird's rape , and keblock .

  9. Pachyrhizus erosus - Wikipedia

    en.wikipedia.org/wiki/Pachyrhizus_erosus

    Pachyrhizus erosus, commonly known as jícama (/ ˈ h ɪ k ə m ə / or / dʒ ɪ ˈ k ɑː m ə /; [1] Spanish jícama ⓘ; from Nahuatl xīcamatl, [ʃiːˈkamatɬ]) or Mexican turnip, is a native Mesoamerican vine, although the name jícama most commonly refers to the plant's edible tuberous root. It is in the pea family (Fabaceae).