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2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

   www.aol.com/best-flooring-options-home-gym...

   On the downside, foam lacks the same support for heavy weights or beefy home gym equipment as heavy-duty rubber gym flooring options. Power racks and weight benches can leave dents in foam mats ...

3. Performance surface - Wikipedia

   en.wikipedia.org/wiki/Performance_surface

   On the same surface, a dance shoe with a leather or suede sole will give much less traction than a gym shoe with a composite rubber sole. A sticky floor used for the gym is very likely to cause twisted ankles, and a slippery floor used for dancing is liable to cause bad falls. Footwear nowadays tends to have a higher traction.

4. Our Fitness Editors’ Favorite Dumbbells Are On Sale For Black ...

   www.aol.com/wh-editors-obsessed-versatile...

   And you'll still get the rubber coating on the ends to protect your home gym floors (a.k.a. your living room floors) from getting scratched. ... with the cheapest option containing three pairs ...

5. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

7. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.