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Young adults in the U.S. reportedly sit about nine to 10 hours a day, compared to older adults, who sit up to 13 hours a day. And a lot of us know that sitting for long periods of time can be harmful.
New research confirms it: Sitting for long periods of time is bad for your health.Following a November 2023 study which found that any activity is better for your cardiovascular health than ...
The GH Institute experts narrow down the best comfortable desk chairs for your home office, including picks for posture, back pain and long hours.
Sitting for much of the day may pose significant health risks, with one study suggesting people who sit regularly for prolonged periods may have higher mortality rates than those who do not. [1] [2] The average person sits down for 4.7 hours per day, according to a global review representing 47% of the global adult population. [3]
Living a sedentary lifestyle can harm your overall health, and sitting too much each day can particularly be harmful to your heart.. A new study suggests that sitting for 10.6 hours or more a day ...
The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.
According to Safe Work Australia, an Australian government agency, "Too much sitting or standing is bad for your health. Prolonged standing can increase risk of fatigue and illness. Workers should not stay in a seated, standing or static posture for long periods.
The average age of the participants was 62 years and about 56 per cent were women with a mean sedentary time per day of about 9.4 hours. The study assessed the amount of sedentary time at which ...
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