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  2. 10 Hacks To Make Your Starbucks Drinks Healthier! - AOL

    www.aol.com/10-hacks-starbucks-drinks-healthier...

    Iced Black Tea Lemonade: 90 calories. Kiwi Star Fruit Starbucks Refresher: 90 calories. Violet Drink: 110 calories. Iced Blonde Vanilla Bean Coconut Milk Latte: 120 calories. Iced Skinny Mocha ...

  3. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

    www.aol.com/21-sugar-free-drinks-starbucks...

    Nutrition Information: 130 to 190 calories, 4.5 to 7g fat, 13 to 19g carbs, 11 to 18g sugar, 0g protein If you order a grande with 2 percent milk, your sugar-free latte will contain 11 to 18 grams ...

  4. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    It’s also the lowest calorie option of the bunch, at 100 calories for a 16-ounce Grande. Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  6. Milkshake - Wikipedia

    en.wikipedia.org/wiki/Milkshake

    The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes. The milkshakes also have added fiber and other nutrients and reduced levels of lactose, which makes the shakes suitable for some people with Lactose intolerance. [22]

  7. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    The United States officially defines MPC as "any complete milk protein (casein plus lactalbumin) concentrate that is 40 percent or more protein by weight." [ citation needed ] In addition to ultrafiltered milk products, the MPC classification includes concentrates made through other processes, such as blending nonfat dry milk with highly ...

  8. What's the healthiest Starbucks drink? Dietitians share their ...

    www.aol.com/news/whats-healthiest-starbucks...

    Some of the drinks at Starbucks have as many calories as a snack or meal. That’s why it’s important to enter the coffee shop armed with the knowledge of how to choose the healthiest Starbucks ...

  9. I Tried the Vanilla Milkshake at 9 Fast-Food Chains & the ...

    www.aol.com/lifestyle/tried-vanilla-milkshake-9...

    Nutrition: (Per Small Shake) Calories: 570 Fat: 22 g (Saturated Fat: 17 g) Sodium: 490 mg Carbs: 85 g (Fiber: 0 g, Sugar: 74 g) Protein: 12 g. The old-school drive-in culture at Sonic is very ...

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