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2. Are sardines healthy? Just one is loaded with benefits for ...

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   Dogs can eat canned sardines, which provide protein, omega-3 fatty acids and other important nutrients, Dr. Lisa Lippman, veterinarian and director of virtual medicine at Bond Vet, tells TODAY.com.

3. A 101-year-old former doctor who worked until he was 85 ...

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   Sardines contain lots of nutrients necessary for our bodies to function, such as potassium, iron, and calcium, and were linked to better cardiovascular health and lowered blood pressure in a 2023 ...

4. Eating Nothing But Sardines May Help You Lose Weight, But ...

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   A key one with sardines is sodium, which can increase the risk of high blood pressure and cardiovascular disease, especially if consumed in large quantities over time, said Derocha.

5. Sardines as food - Wikipedia

   en.wikipedia.org/wiki/Sardines_as_food

   Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

6. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   A 2019 review found that omega−3 supplements have no effect on prevention and treatment of type 2 diabetes. [167] [168] A 2021 meta-analysis found that supplementation with omega−3 had positive effects on diabetes biomarkers, such as fasting blood glucose and insulin resistance. [169]

7. Candesartan - Wikipedia

   en.wikipedia.org/wiki/Candesartan

   Candesartan is an angiotensin receptor blocker used mainly for the treatment of high blood pressure and congestive heart failure. Candesartan has a very low maintenance dose . Like olmesartan , the metabolism of the drug is unusual as it is a cascading prodrug .

8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)