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2. Mindfulness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Mindfulness_(Apple)

   A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.

3. Apple Watch - Wikipedia

   en.wikipedia.org/wiki/Apple_Watch

   The second generation Apple Watch has two models; the Apple Watch Series 1 and Apple Watch Series 2. The Series 1 has a variant of the dual-core Apple S2 processor with GPS removed, known as the Apple S1P. It has a lower starting price than first generation. [73] The Series 1 was sold only in Aluminium casings.

4. List of built-in iOS apps - Wikipedia

   en.wikipedia.org/wiki/List_of_built-in_iOS_apps

   Screenshot of an iOS 17 home screen, displaying various built-in apps. Apple Inc. develops many apps for iOS that come bundled by default or installed through system updates. . Several of the default apps found on iOS have counterparts on Apple's other operating systems such as macOS, iPadOS, watchOS, and tvOS, which are often modified versions of or similar to the iOS applicati

5. The Morning Stretch Routine Physical Therapists Wish You Did ...

   www.aol.com/morning-stretch-routine-physical...

   Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

6. Smartwatch and fitness tracker bands have elevated levels of ...

   www.aol.com/lifestyle/smartwatch-fitness-tracker...

   Smartwatches are a hot-ticket gift over the holidays, but a new study might have you rethink how you strap the device to your wrist in the future.

7. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

   www.aol.com/cardiorespiratory-fitness-preserves...

   New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The findings illustrate that lifestyle choices, such as exercise, can have ...

8. Reminders (Apple) - Wikipedia

   en.wikipedia.org/wiki/Reminders_(Apple)

   Reminders is a task management program developed by Apple Inc. for their iOS, macOS and watchOS platforms that allows users to create lists and set notifications for themselves. [1] The app was first introduced in iOS 5 and OS X 10.8 "Mountain Lion" and was rebuilt from the ground up with the release of iOS 13 .

9. watchOS - Wikipedia

   en.wikipedia.org/wiki/WatchOS

   watchOS is the operating system of the Apple Watch, developed by Apple.It is based on iOS, the operating system used by the iPhone, and has many similar features. [5] It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called WatchKit for developer use.