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  2. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.

  3. Reminders (Apple) - Wikipedia

    en.wikipedia.org/wiki/Reminders_(Apple)

    Reminders is a task management program developed by Apple Inc. for their iOS, macOS and watchOS platforms that allows users to create lists and set notifications for themselves. [1] The app was first introduced in iOS 5 and OS X 10.8 "Mountain Lion" and was rebuilt from the ground up with the release of iOS 13 .

  4. Fitness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(Apple)

    Apple Fitness+ is an ad-free video on demand guided workout streaming service officially launched on 14 December 2020. The service provides several video workout guides and routines from fitness professionals, displaying exercise statistics from the Apple Watch in the top-right corner of the video in real-time.

  5. watchOS - Wikipedia

    en.wikipedia.org/wiki/WatchOS

    watchOS is the operating system of the Apple Watch, developed by Apple.It is based on iOS, the operating system used by the iPhone, and has many similar features. [5] It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called WatchKit for developer use.

  6. Set and edit reminder notifications in AOL Calendar

    help.aol.com/articles/set-and-edit-reminder...

    When setting up two notifications for the same event, the second reminder (Again) should not be the same interval as the first reminder (Time), and should be made closer to the event than the first reminder. Note - Changes to default reminder settings will only apply to events created after the settings were altered. You'll need to edit ...

  7. Clock (Apple) - Wikipedia

    en.wikipedia.org/wiki/Clock_(Apple)

    Clock is a timekeeping mobile app available since the initial launch of the iPhone and iPhone OS 1 in 2007, [1] with a version later released for iPads with iOS 6 (however could unofficially be installed before [2]), [3] and Macs with the release of macOS Ventura.

  8. Conscious breathing - Wikipedia

    en.wikipedia.org/wiki/Conscious_breathing

    In tai chi, anaerobic exercise is combined with breathing exercises to strengthen the diaphragm muscles, improve posture and make better use of the body's qi. [1]In qigong, reverse breathing is a breathing technique which consists of contracting the abdomen and expanding the thoracic cage while breathing in through the nose and then gently compressing it while exhaling through the mouth, which ...

  9. Chest wall oscillation - Wikipedia

    en.wikipedia.org/wiki/Chest_wall_oscillation

    Chest wall oscillation is when devices are used in airway clearance therapy to clear excess mucus from lung airways (bronchi and bronchioles).It is principally used in the treatment of cystic fibrosis, but is gaining use in the treatment of other diseases, such as bronchiectasis, COPD, cerebral palsy and muscular dystrophy, in which excessive mucus can block airways due to excessive production ...