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  2. Spiral vegetable slicer - Wikipedia

    en.wikipedia.org/wiki/Spiral_vegetable_slicer

    Spiral vegetable slicers (also known as spiralizers) are kitchen appliances used for cutting vegetables, such as zucchinis (to make zoodles), potatoes, cucumbers, carrots, apples, parsnips, and beetroots, into linguine-like strands which can be used as an alternative to pasta.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. 10 zucchini noodle recipes that are keto, paleo and gluten ...

    www.aol.com/news/10-zucchini-noodle-recipes-keto...

    Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. 9 things you didn't know your KitchenAid mixer can do - AOL

    www.aol.com/lifestyle/kitchenaid-mixer-tips...

    Yep, if you have a KitchenAid you technically also have the capability to use it as a food processor, too! Use this attachment to easily slice, shred and julienne your favorite fruits, vegetables ...

  7. Nutritionists Rank Popular Thanksgiving Foods From Most to ...

    www.aol.com/nutritionists-rank-popular...

    Nutrition-wise, you can expect to have 164 calories, 2.5 grams of protein, 0.5 grams of fat, and more than 3 grams of fiber per one-cup serving of cranberry sauce. Mashed potatoes

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

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    related to: kitchenaid spiralizer zucchini zoodles nutrition chart calories cooked