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  2. Want to Improve Your Cadence and Get Faster? Try These ... - AOL

    www.aol.com/lifestyle/want-improve-cadence...

    Plus, research suggests that agility training can offer some cognitive benefits for older adults, mainly improving working memory. While everyone should listen to their body during a workout, this ...

  3. Dog agility - Wikipedia

    en.wikipedia.org/wiki/Dog_agility

    A trainer will take great effort to ensure that the dog is always safe and has a good training experience for agility so that it does not fear the obstacles, and instead performs them willingly and with enthusiasm. [24] The teeter-totter (or see-saw) and the weave poles are typically the most challenging obstacles to teach to a dog. [23]

  4. Agility - Wikipedia

    en.wikipedia.org/wiki/Agility

    Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:

  5. Agility drill - Wikipedia

    en.wikipedia.org/wiki/Agility_drill

    Agility drills [1] are used in the aim of improving sports agility, which is the ability to change direction and accelerate while in motion. Description.

  6. Dog training - Wikipedia

    en.wikipedia.org/wiki/Dog_training

    A dog trainer with the United States Navy, which primarily trains using positive reinforcement. [1] [2]Dog training is a kind of animal training, the application of behavior analysis which uses the environmental events of antecedents (trigger for a behavior) and consequences to modify the dog behavior, either for it to assist in specific activities or undertake particular tasks, or for it to ...

  7. Obstacle course - Wikipedia

    en.wikipedia.org/wiki/Obstacle_course

    An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance and agility.

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