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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  4. Recreational Dive Planner - Wikipedia

    en.wikipedia.org/wiki/Recreational_Dive_Planner

    The PADI recreational dive planner, in "Wheel" format. The Recreational Dive Planner (or RDP) is a decompression table in which no-stop time underwater is calculated. [1] The RDP was developed by DSAT and was the first dive table developed exclusively for no-stop recreational diving. [2]

  5. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a dietitian wants you to know.

  6. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The FAO/WHO uses different PALs in their recommendations when recommending how to calculate TEE. See Table 5.3 of their working document. Energy Requirements of Adults, Report of a Joint FAO/WHO/UNU Expert Consultation. [5] These equations were published in 1989 in the dietary guidelines and formed the RDA's for a number of years.

  7. List of military rations - Wikipedia

    en.wikipedia.org/wiki/List_of_military_rations

    The British Armed Forces' 12 hour operational ration pack (ORP) is designed for patrolling for durations of 4–12 hours and for is suitable for remote guard posts, drivers and as a supplement to normal rations for where daily calorie expenditure is likely to exceed 6000 kcal (25,120 kJ), for instance, troops undergoing arduous duties.

  8. US Navy decompression models and tables - Wikipedia

    en.wikipedia.org/wiki/US_Navy_decompression...

    The US Navy has used several decompression models from which their published decompression tables and authorized diving computer algorithms have been derived. The original C&R tables used a classic multiple independent parallel compartment model based on the work of J.S.Haldane in England in the early 20th century, using a critical ratio exponential ingassing and outgassing model.

  9. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

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