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Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.
Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. [1] Compassion involves allowing ourselves to be moved by suffering to help alleviate and ...
Frank Farrelly (26 August 1931 – 10 February 2013 [1] [2]) was a therapist best known for the 1974 book Provocative Therapy, which advocated radical (and sometimes humorous [3]) therapeutic moves intended to jolt the client out of his current mindset.
Brach, Tara (2003). Radical Acceptance: Embracing Your Life with the Heart of a Buddha.Bantam. ISBN 0-553-80167-8.; Brach, Tara (2012). "Mindful Presence: A Foundation for Compassion and Wisdom", in Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice edited by Christopher K. Germer and Ronald D. Siegel.
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The Buddhists were not happy with the word 'love' but wanted 'compassion' to be used, which for them fit the concept. The Muslims in the group (from Indonesia, India, and Turkey) were adamant that compassion was too 'cold' and that 'love' needed to be there as it brought in the feeling of love.... 'compassionate love' was the compromise phrase ...
Empathy is generally described as the ability to take on another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.
Others use different terms for this construct or very similar constructs. Especially popular—perhaps more popular than "empathic concern"—are sympathy, compassion, or pity. [4] Other terms include the tender emotion and sympathetic distress. [5] People are strongly motivated to be connected to others. [6]