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  2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu (Japanese: 豆腐, Hepburn: Tōfu, Korean: 두부; RR: dubu, Chinese: 豆腐; pinyin: dòufu) is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: silken, soft, firm, and extra (or super) firm.

  6. This vegetarian tofu poke bowl recipe is loaded with flavor - AOL

    www.aol.com/article/lifestyle/2020/07/17/how-to...

    Learn how to build your own delicious vegetarian poke bowl, made with tofu and served with spicy mayo. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  7. Noodles & Co. Ditches Pasta for Protein-Obsessed Diners - AOL

    www.aol.com/news/on-noodles-and-co-buff-bowls...

    The new Buff Bowls -- Japanese Pan with marinated steak, Bangkok Curry with organic tofu, Pesto with pork, and Fresca with grilled chicken -- will be priced at $8.75 apiece.

  8. Sundubu-jjigae - Wikipedia

    en.wikipedia.org/wiki/Sundubu-jjigae

    Sundubu-jjigae [1] (Korean: 순두부찌개) is a jjigae in Korean cuisine.The dish is made with freshly curdled extra soft tofu (sundubu) which has not been strained and pressed, vegetables, sometimes mushrooms, onion, optional seafood (commonly oysters, mussels, clams and shrimp), optional meat (commonly beef or pork), and gochujang or gochugaru.

  9. Tofu Poke Bowls [Video] - AOL

    www.aol.com/news/tofu-poke-bowls-141348175.html

    Build your own delicious poke bowl in today's Best Bites. Made with tofu, this one's for all the veggies out there.