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Nutrition (Per salad): Calories: 680 Fat: 48 g (Saturated Fat: 9.5 g) Sodium: 1,220 mg Carbs: 26 g (Fiber: 7 g, Sugar: 7 g) Protein: 35 g. At Chick-fil-A, the Spicy Southwest Salad with Grilled ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
When it comes to fast food preferences, ... the Cobb salad with nuggets or Chick-fil-A filet is 830 calories. Choosing the Chick-fil-A Chick-N-Strips as your protein ups the calories to 890.
Chick-fil-A also sponsors the Southeastern Conference and the Atlantic Coast Conference of college athletics. [26] In 2008, Chick-fil-A was among the first fast-food restaurants to become completely free of trans fats. [27] In October 2015, the company opened its largest restaurant, a three-story 5,000 square feet (460 m 2) restaurant in Manhattan.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).
The salad includes avocado lime ranch dressing, which packs on an additional 310 calories, and 80 calories worth of crispy bell peppers, shooting the total calorie amount to 830.
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related to: chick filet calories nutrition chart images printable