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2. Burning feet syndrome - Wikipedia

   en.wikipedia.org/wiki/Burning_feet_syndrome

   The burning heat is usually limited to the soles of the feet, but may extend up to the ankles or lower legs of some patients. The burning can sometimes be accompanied by feelings of 'pins and needles' or tingling in these regions. Nighttime is when almost all people with this syndrome report the heat symptoms being the worst, with the condition ...

3. Alcoholic polyneuropathy - Wikipedia

   en.wikipedia.org/wiki/Alcoholic_polyneuropathy

   As the disease progresses, the damage may become permanent. In severe cases of thiamine deficiency, a few of the positive symptoms (including neuropathic pain) may persist indefinitely. [12] Even after the restoration of a balanced nutritional intake, those patients with severe or chronic polyneuropathy may experience lifelong residual symptoms ...

4. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect. Specialized physicians are needed if the condition is severe, especially if it has been caused by injury. [2]

5. The Morning Stretch Routine Physical Therapists Wish You Did ...

   www.aol.com/morning-stretch-routine-physical...

   Cross your left ankle over the opposite right knee. Reach through the thighs and hold onto the back of the right knee, pulling this knee in toward your chest. Feel the stretch on the outside of ...

6. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

   www.aol.com/lifestyle/sleep-experts-share-7...

   “Generally, people do not ‘suddenly’ start sleeping too much,” explains Ed O’Malley, Ph.D., F.A.A.S.M., an integrative sleep medicine specialist and Helight advisor. “This process ...

7. Medical Professionals Debunk 39 Health Myths They Wish You’d ...

   www.aol.com/medical-professionals-debunk-39...

   When you sleep on your side, you keep the weight of your core off of your lungs and organ systems. If you are suffering organ damage from an accident, this is the best way to sleep. Image credits ...